Product Description
Pole Cardio is NOT another pole tricks DVD! It's a high energy, low impact, aerobic pole dance workout that incorporates simple pole dance moves into a fun and sassy cardio routine. And it's guaranteed to get your glow on!
You'll be amazed at how hard you'll work during this 40 minute class, yet you don't need to know a single spin or fancy pole trick. Pole dancers of all levels - from beginner to expert - can enjoy this cardio routine, and it's so much fun you'll hardly even notice that you're working out!
About the Actor
Susan Peach has been teaching dance and fitness since 1983, and pole dancing since 2005. With a focus on fun, she strives to create enjoyable fitness routines that you'll want to return to over and over.
Susan currently resides in British Columbia, Canada, where she trains teachers, produces fitness DVDs, and maintains several fitness-related websites.
- Package Dimensions : 7.48 x 5.39 x 0.63 inches; 3.36 ounces
- Director : Frederic Robinson
- Media Format : NTSC
- Run time : 46 minutes
- Release date : March 15, 2011
- Actors : Susan Peach
- Studio : Soul Sister Studio
- Number of discs : 1
